Thursday 4 June 2015

Disobey

Okay, so I see graphics like this all the time. But this morning this one caught my eye. 
It caught my eye because like many of the messages I see being spewed out to our generation, it tells us that we have a problem. Our problem? Obedience. The solution? Disobedience.
But my problem is that in my opinion, I think people equate disobedience to Anarchy, and widespread resistance against the government and legislation. But there are other subtle ways you can disobey and truly break free.

WHAT DOES IT REALLY MEAN TO DISOBEY?

 To disobey means to cast out constraints. Time limits? Deadlines? No need for these!
Everything that society considers important runs on time. We need to get to our jobs on time, we need to pay our bills on time, TV shows are on at a certain time, and we only have a certain time limit on our holidays... Time must be used productively, they say, as time is limited.
But time limits us! It limits us to a certain amount of day that we can do things that we want to do, as it keeps us thinking about the next "important" thing that we have to do.
Be free of limits! Have days where you chuck out your clock and enjoy what you're doing without watching out for when it will end!


To disobey means to do what people told you you would never be able to do. What's that? Impossible? Unacceptable? Count me in!
Society limits us by telling us we can only do certain things in our lives. We must live life a certain way - get a certain kind of job, have a house and a family. Where do your dreams fit into your life plan?
You will be told that some things are impossible and you will almost certainly fail. Don't be limited - face failure and achieve your dreams!

 To disobey means to push past your pride and your fear. Society's norms tell us to fear others, fear failure and fear embarrassment. My fear keeps me from doing so many little things that would enrich my life and help me connect to others and myself. But fear is NOTHING! True fear may keep us safe but most fear -that comes from obeying norms- only keeps us trapped.

Want to help out that stranger? What are you afraid of?
Want to learn something new? What are you afraid of?
Want to speak about something you're passionate about? What are you afraid of?
Want to dance in the street? What are you afraid of?
Want to tell your parents you love them? What are you afraid of?

The reward may be a lot greater than staying safe and wondering what could have been!
Disobey your fear -and society's fear - take risks and break out of your internal prison to live an extraordinary life.

 To disobey means to be yourself even in the face of criticism. Society teaches us that we need others to like us! We must fit in in order to be liked - this lesson is widely apparent on social media. But how can you ever be someone other than yourself?
Disobey the norm -be who you are, and love yourself for it! You don't need anyone else's approval, but when you start to show your true colours, you will attract those who appreciate them the most.


To me, to disobey truly means to thrive WITHIN an environment that is meant to suppress you and squish you into little boxes. You don't need to live without society, although you certainly can go and live a different life if you wish! But sometimes there are things that keep us here. My family and my career path will keep me living within the rat race of the western world, at least for a while. I may have to obey certain rules, like paying bills and taxes, but that doesn't mean I have to abide by all of them!

ABOVE ALL - Follow your heart and it will lead you to the places that will make your life amazing, even if society tells you different!

<3

Thursday 14 May 2015

The Divine Feminine

I didn't go to Yemaya Festival this weekend to reconnect with my feminine side, I went to a bush doof, as usual, to dance. But the universe had other plans for me.

Adorned with feminine colours, designs, shapes and symbols, Yemaya was representative of the mother goddess of the ocean, the divine feminine. I like to look at the divine feminine at its core aspect - Yin.

Yin is feminine, water, earth, soft, night, dark, shadow, passive, receiving, yielding, gentle, slow, consuming, cold.

In contrast, I am a rather yang person. I am very upbeat, extroverted, bright, bubbly and energetic. I like to control, and I am stubborn and unmoving, unlike the soft, accepting and allowing qualities of the feminine.

But this weekend at Yemaya has changed how I use feminine energy in my life, and it all happened in an extraordinary didgeridoo healing session.

At 7pm on the Saturday night, our group was pretty high and we were in the process of figuring out what we all wanted to do (A mighty task while on LSD). I tried to dance at my usual favourite place at a bush doof, the main stage, with high energy psychedelic trance booming from the speakers. But after a few minutes by myself, I wanted to go back to my friends. 

My best friend declared that she would be attending a didge healing session at 8pm. I'd never participated in the healing spaces at a bush doof before, and was keen to try it out.

We entered the space a bit early to settle in before the healing. It was a large dome-like space, with pink silk sheets drooped from the middle of a ceiling, where a crystal chandelier hung like the crown jewel. I had seen a vagina sculpture in crystal healing space a bit earlier, and noted again the vagina-reminiscent decor.

To tell you the truth, this vagina stuff was quite confronting for me, even as a female (I wonder how my male friends took all of this in). It wasn't until later that I realized that our culture shames female genitalia, and this is why it was so confronting to see a vagina sculpture blatantly staring me in the face.

Despite this, the warm pink sheets and the mood-lit space were highly inviting. There were people snuggled amongst blankets and pillow, with my friend smack bang in the middle. Feeling like a deer caught in headlights, thanks to the overemphasizing effects of lysergic acid, I went straight over and sat with her.

There was a kind of open-mic thing going on, and a young dreadlocked woman named Megan came to sit up at the mic to share her poetry. I immediately thought that this was an amazingly brave thing to do, to open yourself up to a bunch of strangers and trust they would pay you respect. (And that they did, which is a wonderful thing about bush doofs.) Megan, with a strong spoken word and conviction, proceeded to read us multiple poems that are all beautifully blended in my memory, exposing her life with themes of womanhood, children, love, heartbreak, and the body. One that touched me in particular was about fat on the body. I have always hated my stomach fat, wishing it wasn't there, and at the end of the poem she encouraged us, with her soft, kind voice, to touch that problem part of our bodies, and tell it we love it. Light giggles echoed as the room filled with love for our bodies. And when I gently held my stomach and told it I loved it, unlike the other times I have tried, this time I actually meant it.

Megan had set the scene for the healing with her poetry, uniting the room with laughter and love. There was a sense of solidarity within the space as the didgeridoo healing man began to set up. We lay down with our heads on pillows, and a beautiful stranger covered my friend and I with a blanket. The healing ceremony started with a light drumming beat to ground the energies. And as I closed my eyes, the the man said "Let yourself fall into the earth"...

My breath flowing out let me fall deeper and deeper. I was restless at first, trying to relax to the abrasive sounds of the healing didge, which were unlike the more melodic sounds we usually hear from Aboriginal educators who come to schools and cultural centres. I kept opening my eyes to make sure I was still in the room, and my friends were still there. My closed eye visuals were confusing and full of colour. But after a while, I was deep within myself. Deeper than I had ever been before. My breathing was so slow, and with every breath, I felt my body let go of tension. And after the bodily tension was gone, my breathing was penetrating my very inner layer. My whole being was opened by my breath, my inner self expanding and expanding. I was seeing and feeling places so deep within my self that I was sure would take YEARS to access without the help of the LSD (which I like to think of as a spiritual lubricant). My breath finally reached a tiny red tent like structure right at the middle of my being. I was sure this was me, hiding away in there. By now, I had forgotten I was even on LSD, or that I was at yemaya festival, or that there was time. I was now in the deepest meditative state I had ever experienced.

It was about now that the didgeridoo sounds "clicked" into my body. I had started letting go of control and trusting, and my deep breathing had allowed the sound to enter my being and start healing me. But to heal, you first need to get the dirt out. I started seeing all this dark stuff being scraped out of the particles that I consisted of. I was far more than a 3-dimensional matrix, a vast rainbow pixellated like structure that was woven into the space around me and beyond. The didge sounds were like rakes on my being. It kept raking and raking the soul crap into a pile, until a climax was reached and the sounds gently brought us back down, releasing it all, and bringing us back for another round. I surrendered to the sounds which were now making my body arch and twitch, and my breathing got faster as the energy rushed through me and whirlpooled out, taking all the stagnant stuff with it. My gut even churned as if the didge was cleaning out my physical body! I had never experienced healing like this before. When doing more gentle, subtle healing in my old psychic development class, we were told that stuff would come up for us as it was released, but this was like everything was released through me at once. It was super intensive, and there was no denying that it was real.

All of this was uncomfortable at first, I had never experienced anything like this before, nor trusted anything to come so far into my being. I hadn't even seen this much of me before! My body is so much more than anything I could have ever dreamed of. On the very inside, it is as big as the sky, and all of this is contained deep deep deep inside the very center of me. But I never looked! We're always too scared to look, afraid of who we are and afraid of what we might discover. But by letting go and relaxing everything, I was able to peek in, and eventually, let the healing right into me at a deep soul level. I could feel the transformation happening. The didgeridoo reached right into my soul and pulled out chunks of darkness like they were thorns embedded deep into the skin. Now that I had gotten used to it, and I could literally see how beneficial this was for me, I could have stayed there for hours. But eventually I had to get up.

I got up way too fast, like when your alarm wrenches you out of a super deep sleep. I pulled myself out of the deepest parts of me, stood up, literally stumbled out of the healing space, disoriented, and was gasping from the intensity of the healing. It took me a while to be able to think clearly again but the most amazing thing I was feeling that I was VERY grounded. I was right into my body, I could feel every part of it and could feel my feet on the ground. This is a huge deal for me, as a double Aquarius who spends most of her time in her head and the sky. I was stomping my feet on the ground like it was the best feeling ever! And it was - I have NEVER felt to connected to my body, and the earth beneath it. Just, wow.

I was pretty spent and we all wanted to chill away from the intense energies of the party, so we all went back to our campsite. To my surprise, it was only 10pm. My estimate at this point was 3am or 4am. Long story short, I stayed up all night chatting with my dearest friends. I had a sleep, and in the morning, as I walked into the bush, the sun greeted me. I felt it all over my skin, bathing me in warmth. I walked, feeling all the movement in my legs and feeling the solid earth beneath my boots. I took my sweet time, gently stretching in the morning sunlight. So much peace filled me in all the places I had discovered the night before, in all the places that darkness had been removed from. I felt bigger, expansive, and deeply relaxed.

Later that day, I tried to sleep again. It didn't work, so I spent a good couple of hours just lying on my back in my tent, breathing deeply and stretching. I took my time that I never had before, and I stretched my body like I never had before, feeling every stretch as deep as it went, and observing how my body thanked me for it, for taking my time.

That's what I learnt at Yemaya. To take my time, like Yin, like the feminine, which is slow, and gentle, and soft. I learnt how to fully embrace myself, like a loving mother; embracing my body, my whole being, and embracing the chance to heal.
I learnt to yield, to be vulnerable, to let go, accept and receive. Like the vagina yields to the male, yield to the present moment; accept it, embrace it. Let yourself breathe, let yourself relax, and slow down.
Breathing IS acceptance! The deeper the breath, the deeper the acceptance. Slow down, breathe, and accept every part of yourself. Accepting is connecting... Slow down, breathe, and connect to your body and to the Earth. Allow yourself to feel, and be vulnerable, even though it is scary... Allow yourself to receive love and healing with grace, even though it is scary... Allow yourself to let go of control, even though it is scary!

When you let go, when you become soft, when you embrace all that is Yin, the feminine, you literally open yourself up to possibilities, knowledge, love and peace.

You open yourself up to YOU.